Recipe: Aaron Ernsberger's Healthy Chicken Salad

Captain Aaron Ernsberger of the Phoenix Fire Department shares a recipe for lighter fare following the holidays:

Healthy Chicken Salad:
1 rotisserie chicken, shred meat
Homemade Healthy Mayo (recipe follows)
1 Diced apple
2 bunches chopped green onion
1 can Chopped smoked almonds
2/3 cup Craisins
1 cup red seedless grapes halved
Combine ingredients and Serve w/Wraps or 9 grain bread or Romaine lettuce leaves

Healthy Mayo:
2/3 cup Coconut Oil warm
2/3 cup olive oil
4 Eggs yolks at room temperature
Salt & Pepper
1 Tbs fresh lemon juice
1 tsp mustard or Dijon


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