KEEPING UP WITH THE JONES: Carb in your diet

PHOENIX (KSAZ) -- A recent study published in the Lancet public health journal found that high carb diets aren't great for people, but neither are low carb diets: the key is to find the sweet spot in the middle.

Even though the findings came from a reputable study, it seems the health world is always coming up with new claims about what to eat and what *not* to eat, and it can get a little confusing.

FOX 10's Marcy Jones has more, in this week's "Keeping Up With The Jones"

Up Next:


  • Popular

  • Recent

Stories You May Be Interested In – includes Advertiser Stories