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5 diets for 2013

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Are you making changes to your diet to lose weight this year?

Video: AZ Pro Physiques' Felicia Romero shares her five best diets for 2013.

  • Gluten free
  • Natural and simple - low fat/low carb diets are out. organic is in
  • Paleo - proteins, fruits, veggies and seafood - encourages people to replace dairy and grain products with fresh fruit and veggies
  • Jenny Craig/Weight Watchers
  • Mini meals - 5 small meals a day

AZ Pro Physiques
1522 South Gilbert Road, #103  
Gilbert, AZ 85296
(480) 917-7767
www.azprophysiques.com

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511 W. Adams St.
Phoenix, AZ 85003

Phone: (602) 257-1234
Fax: (602) 262-0177

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