Kid-friendly and healthy snacks for the big game - FOX 10 News | fox10phoenix.com

Kid-friendly and healthy snacks for the big game

Posted: Updated:
  • FOX 10 Arizona Morning's Food & RecipesMore>>

  • Recipes: Beef bourguignon; pecan pie & cream cheese ice cream

    Recipes: Beef bourguignon; pecan pie & cream cheese ice cream

    BEEF BOURGUIGNON RECIPE2lbs of grass fed braising beef cut into chunks (Beef Chuck)2 onions cut into quarters4 carrots, sliced roughly1 leek sliced into ½ pieces4oz bacon lardons5 red Lasoda potatoes (blanched in boiling water until fork tender- cool and cut into quarters)2oz of butter3 tablespoons oil1 tablespoon garlic1 tablespoon of tomato pastebouquet garni1 bottle of red wine10 cups of beef stock10oz of blue oyster mushrooms (Roasted with Olive Oil, Salt and Pepper to taste)Method:Heat b...
    BEEF BOURGUIGNON RECIPE2lbs of grass fed braising beef cut into chunks (Beef Chuck)2 onions cut into quarters4 carrots, sliced roughly1 leek sliced into ½ pieces4oz bacon lardons5 red Lasoda potatoes (blanched in boiling water until fork tender- cool and cut into quarters)2oz of butter3 tablespoons oil1 tablespoon garlic1 tablespoon of tomato pastebouquet garni1 bottle of red wine10 cups of beef stock10oz of blue oyster mushrooms (Roasted with Olive Oil, Salt and Pepper to taste)Method:Heat b...
  • Dishes Inspired by 'The Hundred-Foot Journey'

    Dishes Inspired by 'The Hundred-Foot Journey'

    Dishes Inspired by The Hundred-Foot Journey with Chef Jon-Paul Hutchins
    Dishes Inspired by The Hundred-Foot Journey with Chef Jon-Paul Hutchins
  • 4th of July desserts using 4 ingredients

    4th of July desserts using 4 ingredients

    What better way to celebrate the 4th of July with cakes? Pastry chef Country Velador from Cowboy Ciao and Super Chunk Sweets Treats shows us how to create desserts made from the same four ingredients.
    What better way to celebrate the 4th of July with cakes? Pastry chef Country Velador from Cowboy Ciao and Super Chunk Sweets Treats shows us how to create desserts made from the same four ingredients.
(WJBK) -

The big game is a chance for many to indulge.  For those who don't want to get carried away, you can mix up those wings and pizza with some healthier snacks even the kids will like and can help make.

HAP Cook eKitchen Cheesy Spinach Dip

Heart Healthy Recipe Diabetes Recipe Gluten Free Recipe

This cheesy spinach dip recipe will be an incredible hit at any party. It is super easy and healthy. Serve this heart healthy spinach dip with veggies or whole grain crackers

 Ingredients

 8 oz fat free cream cheese, softened

10 oz fresh spinach or 10 oz frozen spinach, thawed and drained

1 can (15 oz) artichoke hearts, diced

2 garlic cloves, mashed

Black pepper to taste

1 Tbsp grated Parmesan cheese, optional

 Preparation

 1. Preheat oven to 250

 2. In a large bowl, mix cream cheese, mozzarella cheese, spinach and artichokes until well combined. Add garlic and pepper. Spread mixture evenly in small casserole dish or cast-iron skillet. Sprinkle with Parmesan, if using.

3. Bake for 20 minutes. Turn broiler on high and broil under the top rack of broiler for 10 minutes, or until golden brown. Serve warm.

 

 

 

Yield: 12 servings

For more great recipe ideas check out the HAP Cook eKitchen.

Powered by WorldNow

KSAZ-TV & KUTP
511 W. Adams St.
Phoenix, AZ 85003

Phone: (602) 257-1234
Fax: (602) 262-0177

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices