It's Time To Shape Up For Summer -- 'Virgin' Style - FOX 10 News | fox10phoenix.com

It's Time To Shape Up For Summer -- 'Virgin' Style

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Los Angeles, CA -

(FOX 11) Have you let your New Year's resolutions slide? Well, there's still time to shape up for summer.

Certified health and fitness expert JJ Virgin from TLC's "Freaky Eaters" talked to Studio 11 LA about how to free ourselves from the demons that keep us from getting the body of our dreams.

The answer: A good diet and burst of short workouts. So no more complaining about working out takes too long!

She is the author of the books "The Virgin Diet" and "Six Weeks To Sleeveless and Sexy." She is also the spokesperson for Ribose, which she showed off on the air.

 

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