Healthy Frozen Treats - FOX 10 News | fox10phoenix.com

Healthy Frozen Treats

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Summer is the time for frozen treats, but not everything has to ruin your diet. Dietitian and trainer Meridan Zerner joins Good Day with some good-for-you frozen treats.

Frozen Kefir bars
-- For kids: the Frozen Probugs

Ruby Rockets
-- combine ingredients such as carrots, sweet potatoes, spinach, beets and avocados
-- only 4 grams of (naturally occurring) sugar & 35 calories per pop
-- available in all Central Market stores

Forte
-- high protein gelato in several flavors
-- 15 grams of protein in a single serve cup for 160 calories

Goodpops
-- out of Austin
-- 48 calories
-- fresh fruit with nothing artificial

Skinnycow
-- for ice cream people
-- 3g fiber
-- low-fat
-- 150 calories

LINK: www.cooperaerobics.com 

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