Valley woman gets national recognition for weight loss

Name: Valley woman gets national recognition for weight loss
Uploaded: 2016-02-12T00:00:00+00:00
Duration: 2 min 5 s
Description: Fitness is a way of life for Melissa Sledge. "I lift weights about six days a week," she said. Weight lifting, cardio, yoga and mostly proper nutrition are what Sledge says led to a 45-pound weight loss.

Fitness is a way of life for Melissa Sledge. "I lift weights about six days a week," she said. Weight lifting, cardio, yoga and mostly proper nutrition are what Sledge says led to a 45-pound weight loss.

Posted February 11, 2016 5:30pm MST