Map: These states have the highest levels of flu activity
Most flu infections this season are from a new variant not covered by the flu shot, but doctors say the vaccine will still help protect against severe illness and death.
New federal dietary guidelines: Avoid processed foods, added sugar
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar.
Arizona senators explore psychedelic therapies for mental health
Arizona lawmakers are crafting legislation to expand the use of psychedelic drugs for the treatment of post-traumatic stress disorder and other mental health conditions.
'Super flu' on the rise in Arizona
Valley hospitals are seeing a significant surge in flu cases, as Arizona numbers spiked in the past week. FOX 10's Steve Nielsen learns more about this widespread A mutation of influenza a, called Subclade K.
Arizona flu cases surge amid 'super flu' variant spread nationwide
A mutation of influenza a called "Subclade K" is driving this "super flu" season, with Arizona cases surging by over 35% in one week.
Arizona lawmakers weigh legalization of psychedelics for mental health treatment
Arizona state senators met Tuesday to discuss expanding access to psychedelic drugs like psilocybin and MDMA for treating post-traumatic stress disorder, anxiety, and depression.
Sleep and activity patterns may signal hidden brain health risks: Study
A new study suggests that disruptions in sleep and daily activity timing may be linked to a higher risk of dementia in older adults.
Kyrene de la Sierra: Students return to campus months after air quality concerns shut down school
For the first time since early August, classes are taking place on the campus of Kyrene de la Sierra on Jan. 6. The school was temporarily closed to due air quality concerns.
Wegovy daily pill Is here: How to get it and what it costs
Novo Nordisk has launched the first once-daily oral version of Wegovy, marking the arrival of the first GLP-1 weight-loss pill approved for adults with obesity or overweight.
US drops number of vaccines it recommends for every child: What to know
The U.S. took the unprecedented step Monday of dropping the number of vaccines it recommends for every child. Here's what we know.
These cities rank as the best for keeping New Year's resolutions in 2026, data shows
WalletHub ranked the best U.S. cities for keeping New Year’s resolutions in 2026, finding that location can play a major role in whether people stick to their goals.
Viral New Year reset routine is helping people adopt healthier habits
A new trend has offline hobbies replacing phones amid the new year mindset, backed by the science behind changing and rewiring habits.
Deadly 'superbug' is spreading across US as drug resistance grows, researchers warn
A dangerous, drug-resistant fungus known as Candida auris is spreading rapidly in U.S. hospitals and healthcare facilities worldwide.
Pima County confirms its first measles case
Health officials have confirmed a case of measles in Pima County, marking the first local occurrence during a current nationwide outbreak of the virus.
3 years after suffering cardiac arrest, Buffalo Bills safety Damar Hamlin continues CPR awareness campaign
Three years ago, an NFL game between the Buffalo Bills and Cincinnati Bengals turned into a gut-retching moment when Bills safety Damar Hamlin suffered cardiac arrest and collapsed. Since then, Hamlin has made it his mission to increase awareness of CPR.
Affordable Care Act subsidies expire, millions of Americans now faced with steep health insurance hikes
The Enhanced tax credits that have helped millions of Americans offset the cost of the Affordable Care Act health insurance for the last four years expired as 2025 came to a close.
Working out in the new year
People often make New Year's Resolution for losing weight and working out more, and FOX 10's Irene Snyder has more from Mountainside Fitness ahead of the new year.
ACA subcidies to expire on New Year's Day
At least 22 million Americans will see their healthcare premiums spike on New Year's Day, when Affordable Care Act subsidies expire.
New flu variant sparks mask mandate at Banner Health facilities
A spike in flu cases has resulted in a mask mandate at Banner Health facilities starting on Jan. 1. FOX 10's Megan Spector breaks down this new requirement this New Year.
Mandatory masks starting New Year's Day at Banner Health locations
Starting Jan. 1, all patients, visitors, and staff at Banner Health facilities must wear masks in areas where patient care is provided.



















