Finding the best workout for your age

Name: Finding the best workout for your age
Uploaded: 2021-08-11T16:15:14Z
Duration: 4 min 40 s
Description: A new study found that cutting just a few hundred calories a day can have a big impact on overall health. Another factor is also how people work out - and that can change as you age. FOX 10's Irene Snyder reports.

A new study found that cutting just a few hundred calories a day can have a big impact on overall health. Another factor is also how people work out - and that can change as you age. FOX 10's Irene Snyder reports.

Posted August 11, 2021 9:15am MST