PHOENIX - People around the Valley are preparing for possible record-breaking temperatures.
In the Phoenix area, temperatures are expected to soar to close to 120°F, as Excessive Heat Warnings remain in effect for large parts of Arizona.
For Tom Drisler, the beauty of aging is the reason why he's enjoying the triple digit heat on the golf course on June 13.
"When your old and your bones and muscles creak, you need the heat to loosen you up," said Drisler. "My body works better. The balls jump off the face better. Everything works better."
For Chad Lyons, who loves golf, anything beats where hes from.
"I'm new to this. It's going to be my first summer, but it beats the cold," said Lyons.
Preventing heat exhaustion/heat stroke
The Arizona Department of Health Services stated the following precautions can be taken to prevent heat exhaustion or heat stroke:
- Stay in air-conditioned buildings
- Limit outdoor activity during the hottest part of the day (mid-day)
- Check on at-risk friends, family, and neighbors at least twice a day
- Drink water before, during, and after working or exercising outside
Driving in extreme temperatures
The Arizona Department of Transportation’s tips for driving in extreme temperatures include:
Have sun protection: In addition to an umbrella, take sunscreen and a wide-brimmed hat and wear loose-fitting, light-colored cotton clothing.
Fuel up: Keep your tank at three-quarters full. Running out of gas, especially in a remote location, is dangerous in extreme heat.
Hydrate: Take a cooler to keep extra drinking water cold, and consider adding several frozen bottles of water to use for cooling off or to thaw and drink if needed. Make sure everyone, including pets, stays hydrated.
Get help: If your vehicle breaks down in extreme heat, call for assistance right away to reduce wait time, and run the AC. If the AC isn’t working, roll down all windows.
Wait safely: If the temperature inside your vehicle becomes too hot, everyone, including pets, should exit carefully and seek out or create a shaded area as far away from the travel lanes as possible. Be careful walking on the road surface, which can be hot enough to burn skin. Keep your shoes on and try to keep your pets’ paws off the pavement. If you are stopped along the highway, raise the front hood and turn on hazard lights. Please keep in mind that parking in tall brush can start a fire.
Check your vehicle: You can help avoid breakdowns and blowouts by making sure your vehicle is in good operating condition. Check your air conditioner and coolant levels, top off any vital engine fluids and make sure your battery is up to par. Check your tire pressure, as the combination of under inflated tires and hot pavement can lead to a blowout.