Workout ideas to implement while you're cooking your Thanksgiving meal

Name: Workout ideas to implement while you're cooking your Thanksgiving meal
Uploaded: 2017-11-05T13:00:00+00:00
Duration: 4 min 26 s
Description: For better or for worse, Thanksgiving has become a day to overeat with loved ones. And the average person is expected to consume at least 4,500 calories that day. On Fox 10 AZAM, Lauren Roach with TriFit showed Anita Roman and Ty Brennan how to get the best workout before and after your thanksgiving feast.

For better or for worse, Thanksgiving has become a day to overeat with loved ones. And the average person is expected to consume at least 4,500 calories that day. On Fox 10 AZAM, Lauren Roach with TriFit showed Anita Roman and Ty Brennan how to get the best workout before and after your thanksgiving feast.

Posted November 5, 2017 10:33am MST