Georgia stylist says incision-free weight loss procedure helped her lose 50 pounds

Rosie Axtman says she had tried every diet imaginable and was still gaining weight. In January, the 47-year-old tried a new less invasive weight loss procedure she believes has been a turning point.

Kelly Hughes becomes 1st 'Sports Illustrated Swimsuit' model with C-section scar in magazine

“I struggled with insecurities from my scar being that I’m a model and my incredibly difficult recovery but it wasn’t until I embraced my scar that I experienced the true power in it,” Kelly Hughes wrote.

Mountaineer shatters climbing record — in his undies

Mountaineer Jack Kuenzle has broken climbing records up and down the East and West Coasts, but he's getting some extra attention for his latest feat.

Planet Fitness to offer high schoolers free gym membership

Participants will also be automatically entered for a chance to win a $500 scholarship, with one awarded per state.

Jacky’s quest: 1 Arizona woman, 1 leg, 102 marathons in 102 days

Jacky Hunt-Broersma, who lives in Gilbert, runs like a woman possessed. And in a way, she is: The amputee athlete is trying to run at least 102 marathons in 102 days.

An excuse to get outdoors: Wednesday is Take a Walk in the Park Day

Wednesday, March 30 is Take a Walk in the Park Day. Get outdoors and explore America's natural beauty at one of its more than 400 national park sites.

Exercise after COVID-19 vaccine may increase antibodies, study finds

The study demonstrates that 90 minutes of exercise after immunization of the COVID-19 vaccine increases antibody response several weeks later.

Lifting weights for 3 seconds a day increases muscle strength, study suggests

Researchers wanted to figure out the minimum amount of exercise needed to actually improve a person’s strength, hoping it will lead to a healthier lifestyle and overall advancement in exercise.

The Healing: Black men yoga takes shape to combat mental health

Tristan Lewis and Andrew Smith started The Healing, a nonprofit aiming to promote mental health and wellness among Black men.

Study: Exercise can strengthen brain function, prevent dementia

In a study published last week in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association, researchers found that exercise helped protect the brain from dementia.

Peoria Sports and Fitness Exchange
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A lot of people have resolved to work out more in 2022, and if you're looking to work out at home and save money, there's a store in Peoria that sells second-hand sports equipment. FOX 10's Danielle Miller reports.

Rooftop yoga classes at Scottsdale Fashion Square Mall
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Scottsdale Fashion Square starts its Wellness Wednesday series tonight and FOX 10's Anita Roman gets a look at rooftop yoga classes that will be offered on Wednesday afternoons.

Keeping It Local: Blue Buddha Collective
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FOX 10's Anita Roman checks out Blue Buddha Collective, a yoga studio in Scottsdale started by a mother and daughter team.

75-year-old Bay Area nurse runs 35th Boston Marathon with longest active streak among women in the race

A 75-year-old Bay Area woman completed a remarkable feat last week as she ran the Boston Marathon for the 35th straight time. Orinda resident Patty Hung crossed the finish line with the distinction of having the longest active finish streak among women runners in the storied race.

Camp 'No Limits' ensures all kids get a chance to go camping
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Camp "No Limits" is put on by the No Limits Foundation. The nonprofit hosts camps across the country for children who've lost a limb. It's more than survival skills in the wilderness as it involves education and mentorship opportunities along with way.