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Morning Weather Forecast - 6/30/26
Temps in the Valley remain below normal on the last day of June. The high in Phoenix will be about 102 degrees.
PHOENIX - Another day of cooler than average temperatures, breezy to windy conditions, and dry weather.
Local perspective:
The region is still under the influence of a large trough driving mild air across our state. The trough also continues to wrap windy conditions over Arizona, bringing a breezy forecast to the Valley and another day of elevated to critical fire risk for northern/eastern Arizona.
There is a red flag warning in place from 10 a.m. to 7 p.m. for parts of Coconino, Apache, and Navajo counties. Gusts of 30–40 mph are forecast for Flagstaff and much of the higher elevations. Gusts in the Valley are expected to reach 20–25 mph.
Winds will help fan the flames of the Pocket Fire and other wildfires burning across the state. The smoke from the Pocket Fire will again push north to northeast and bring smoky conditions to areas of Flagstaff, Williams and over to Munds Park. As a result, there is an air quality alert in place for that area. Air quality may worsen from unhealthy for sensitive groups to unhealthy or even very unhealthy throughout the day.
The forecast high temperatures remain below normal. In Phoenix, the high sticks around 102 on Tuesday and Wednesday. The temperature will gradually rebound through the work week. By the weekend, the forecast high for Independence Day returns to average at about 107 degrees. Next week the high temperatures will jump to 110 and above.
Big picture view:
The forecast remains very dry with no substantial rain chances ahead, aside from isolated showers brushing the southeastern state line in the next couple of days.
You can always check the latest weather conditions by visiting the FOX 10 Phoenix weather page, or download the Free FOX 10 Weather app, which is available on Apple iOS and Android.
Scroll down this page for satellite and radar, day planner, records, current temperatures, 10-day forecast, forecast highs, and recent rainfall totals, plus live video feeds.
The following heat safety information was provided by the Scottsdale Fire Department.
What are Heat Emergencies?
Heat Cramps: Profuse sweating, fatigue, extreme thirst, muscle cramps
Heat Exhaustion: Headache, dizziness, weakness, nausea/vomit, Cool/moist skin
Heat Stroke: Elevated temp. +103degrees, confusion/irrational behavior, dry/hot skin, rapid shallow breathing, rapid weak pulse (shock), seizures, unconscious
What to do
- Get person into shade or cool location.
- Cool person with cool, wet cloths (neck, groin, armpits, head) and fan body.
- Sip cool water if person is alert.
- For muscle cramps, massage muscles gently, but firmly until relaxed.
- *If symptoms worsen, call 911.
What not to do
- Do not give anything by mouth if person is vomiting, unable to swallow or unconscious.
- Do not underestimate the seriousness of a heat emergency.
- Prevention/Preparation for hike/exercise in heat.
Know your limitations
- Hydrate (begins day prior to hike/exercise, hour before hike, during and after).
- Wear proper clothing, lightweight and light color, protect head, proper shoes.
- Always carry a cell phone and best to hike with company.
- Always tell someone where you are hiking and when to plan to return.
Preventing heat exhaustion/heat stroke
The Arizona Department of Health Services stated the following precautions can be taken to prevent heat exhaustion or heat stroke:
- Stay in air-conditioned buildings.
- Find a cooling center/hydration station.
- Limit outdoor activity during the hottest part of the day (mid-day).
- Check on at-risk friends, family, and neighbors at least twice a day.
- Drink water before, during, and after working or exercising outside.
- Check the UV Index.
- Check the heat risk map.
Road Conditions
- Call 511 anywhere in Arizona or 1-888-411-ROAD (7623)
The Source: Information for this article was gathered by the FOX 10 Weather Experts, and from the National Weather Service.