How to talk to someone who may be struggling with depression or anxiety

Below is a information provided by the American Foundation for Suicide Prevention that tackles how to talk with someone who may be struggling with depression or anxiety. For additional resources, see here.

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Have an honest conversation

If you think someone is thinking about suicide, assume you are the only one who will reach out. Here's how to talk to someone who may be struggling with their mental health.

If a person says they are considering suicide

For suicide risk factors and warning signs, see here. For more information, visit the American Foundation for Suicide Prevention

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If you or a loved one is feeling distressed, call the National Suicide Prevention Lifeline. The crisis center provides free and confidential emotional support 24 hours a day, seven days a week to civilians and veterans. Call the National Suicide Prevention Lifeline at 1-800-273-8255. Or text 741-741.