Yoga, exercise training may reduce asthma symptoms, study shows
A new study has revealed that certain types of exercise training can actually enhance respiratory function and exercise capacity in adults with asthma.
A new study has revealed that certain types of exercise training can actually enhance respiratory function and exercise capacity in adults with asthma.
Picklemall inside Arizona Mills becomes one of the first of its kind
Pickleball has taken off across the country – and now Arizona is home to one of the first pickleball malls in the country.
Pickleball has taken off across the country – and now Arizona is home to one of the first pickleball malls in the country.
Study reveals weekend-only workouts can also boost heart health
Researchers learned that limiting exercise weekly could reduce your risk of a heart attack and other cardiovascular problems.
Researchers learned that limiting exercise weekly could reduce your risk of a heart attack and other cardiovascular problems.
Man spends 97th birthday at the gym: 'You can live longer'
Some celebrate their birthday with cake, but for one Valley man, he'd rather celebrate at the gym. "You don’t have to be a powerlifter or a weight lifter. You just have to exercise."
Some celebrate their birthday with cake, but for one Valley man, he'd rather celebrate at the gym. "You don’t have to be a powerlifter or a weight lifter. You just have to exercise."
Meet a family who made fencing a way to bond
The world's largest fencing tournament crowned a few new champions on July 9 right here in Phoenix. FOX 10's Irene Snyder caught up with one group that makes fencing a family affair.
The world's largest fencing tournament crowned a few new champions on July 9 right here in Phoenix. FOX 10's Irene Snyder caught up with one group that makes fencing a family affair.
Rafting down the Grand Canyon shows stories of strength
Rafting down the Grand Canyon is a trip of a lifetime, but it's also no walk in the park. A Valley stroke survivor and others with disabilities just finished a four-day trip. FOX 10's Steve Nielsen has more on their journeys.
Rafting down the Grand Canyon is a trip of a lifetime, but it's also no walk in the park. A Valley stroke survivor and others with disabilities just finished a four-day trip. FOX 10's Steve Nielsen has more on their journeys.
Fitness company wants to pay you $10,000 to walk 10K steps in a day
The “Chief Step Officer" will train for one month, giving them time to gradually work their way from zero to 10,000 steps in a day, the company said. Here’s how to apply.
The “Chief Step Officer" will train for one month, giving them time to gradually work their way from zero to 10,000 steps in a day, the company said. Here’s how to apply.
Phoenix Theatre Company hosts adult dance camp
Summer camp isn't just for the kids anymore. Adults can attend a dance camp and its all thanks to the Phoenix Theatre Company. FOX 10's Danielle Miller has the details.
Summer camp isn't just for the kids anymore. Adults can attend a dance camp and its all thanks to the Phoenix Theatre Company. FOX 10's Danielle Miller has the details.
Study suggests foods with this compound could help boost memory
According to the study, Red wine, black and green tea, dark chocolate, beans, kale, watercress, onions and fruits like cherries, blackberries, black grapes and apples contain healthy levels of this compound.
According to the study, Red wine, black and green tea, dark chocolate, beans, kale, watercress, onions and fruits like cherries, blackberries, black grapes and apples contain healthy levels of this compound.
2 men work to finish Ironman Triathlon together
They make quite a team. A man with terminal cancer and another man with cerebral palsy are attempting to finish an Ironman Triathlon. FOX 10's Steve Nielsen has the story about their determination to cross the finish line together.
They make quite a team. A man with terminal cancer and another man with cerebral palsy are attempting to finish an Ironman Triathlon. FOX 10's Steve Nielsen has the story about their determination to cross the finish line together.
Rick Hoyt, who became a Boston Marathon fixture with father pushing wheelchair, dies at 61
Hoyt died of complications with his respiratory system, his family announced on Monday.
Hoyt died of complications with his respiratory system, his family announced on Monday.
Peloton to offer rear safety guard for recalled Tread+ treadmill
Owners of Peloton’s Tread+ were told to stop using the product after a 2021 recall linked to a child’s death and other injuries.
Owners of Peloton’s Tread+ were told to stop using the product after a 2021 recall linked to a child’s death and other injuries.
Eating a healthy diet equivalent to 4,000 more steps a day, study finds
Eating more fresh, whole foods like fruits, vegetables, whole grains, and nuts, was linked to greater physical fitness.
Eating more fresh, whole foods like fruits, vegetables, whole grains, and nuts, was linked to greater physical fitness.
Peloton recalls 2.2 million bikes: Customers told to 'immediately stop using'
Peleton owners are advised to immediately stop using the recalled exercise bikes and to contact the company for a free repair.
Peleton owners are advised to immediately stop using the recalled exercise bikes and to contact the company for a free repair.
‘Proud of my sweet girl’: Special education teacher runs Pittsburgh half marathon with student
After 2 hours and 45 minutes, the duo crossed the finish line together.
After 2 hours and 45 minutes, the duo crossed the finish line together.
AI may help shorten workouts to 20 minutes and still unlock 'fountain of youth'
The Exercise Coach is revolutionizing workout routines, including intense workouts that last only 20 minutes.
The Exercise Coach is revolutionizing workout routines, including intense workouts that last only 20 minutes.
World War II vet working to bench press 100 pounds
Warner Schlaupitz, a Delaware resident who recently turned 100 years old, is working toward an impressive goal: Bench press 100 pounds at the state?s Senior Olympics in September.
Warner Schlaupitz, a Delaware resident who recently turned 100 years old, is working toward an impressive goal: Bench press 100 pounds at the state?s Senior Olympics in September.
100-year-old WWII veteran plans to bench press 100 pounds this year: ‘That’s my goal’
WWII veteran Warner Schlaupitz aims to bench press 100 pounds at Delaware's senior olympics in September. He works with a personal trainer and credits his healthy and active lifestyle to his longevity.
WWII veteran Warner Schlaupitz aims to bench press 100 pounds at Delaware's senior olympics in September. He works with a personal trainer and credits his healthy and active lifestyle to his longevity.
Planet Fitness invites high schoolers to work out for free with summer pass program
Participants will have free access to the gym, along with free fitness training from certified trainers and workouts on the Planet Fitness app.
Participants will have free access to the gym, along with free fitness training from certified trainers and workouts on the Planet Fitness app.
Amazon axes 'Halo' fitness program: How to get a refund
Amazon said the Halo devices and app will no longer work after August 1.
Amazon said the Halo devices and app will no longer work after August 1.