Wind Advisory
from SAT 12:00 PM MST until SAT 10:00 PM MST, Western Pima County including Ajo/Organ Pipe Cactus National Monument, Tohono O'odham Nation including Sells, Upper Santa Cruz River and Altar Valleys including Nogales, Tucson Metro Area including Tucson/Green Valley/Marana/Vail, South Central Pinal County including Eloy/Picacho Peak State Park, Southeast Pinal County including Kearny/Mammoth/Oracle, Upper San Pedro River Valley including Sierra Vista/Benson, Eastern Cochise County below 5000 ft including Douglas/Wilcox, Upper Gila River and Aravaipa Valleys including Clifton/Safford, White Mountains of Graham and Greenlee Counties including Hannagan Meadow, Galiuro and Pinaleno Mountains including Mount Graham, Chiricahua Mountains including Chiricahua National Monument, Dragoon/Mule/Huachuca and Santa Rita Mountains including Bisbee/Canelo Hills/Madera Canyon, Santa Catalina and Rincon Mountains including Mount Lemmon/Summerhaven, Baboquivari Mountains including Kitt Peak, Kofa, Central La Paz, Aguila Valley, Southeast Yuma County, Gila River Valley, Northwest Valley, Tonopah Desert, Gila Bend, Buckeye/Avondale, Cave Creek/New River, Deer Valley, Central Phoenix, North Phoenix/Glendale, New River Mesa, Scottsdale/Paradise Valley, Rio Verde/Salt River, East Valley, Fountain Hills/East Mesa, South Mountain/Ahwatukee, Southeast Valley/Queen Creek, Superior, Northwest Pinal County, West Pinal County, Apache Junction/Gold Canyon, Tonto Basin, Mazatzal Mountains, Pinal/Superstition Mountains, Sonoran Desert Natl Monument, San Carlos, Dripping Springs, Globe/Miami, Southeast Gila County

How your relationship affects your sleep

Relationship problems keeping you up at night? You don't know the half of it. A new study published in Social Personality and Psychological Science found that, for couples, how well you think your partner cares about you and understands you is linked to how well you sleep.

Humans need sleep; we'll die without it- and getting uninterrupted, restorative sleep is key.According to the researchers, in order to get that high quality shut eye, you have to feel safe and secure. The lead author explained, "Having responsive partners who would be available to protect and comfort us should things go wrong is the most effective way for us humans to reduce anxiety and tension."

Obviously the study didn't examine how well single people sleep, but we think we can guess- in perfect silence, with all the covers, taking up both sides of the bed. Which also makes for a pretty great night's sleep- and is definitely better than being in a relationship with an "unresponsive" partner. Choose your partner wisely- so you can sleep at night.