83-year-old Arizona man finds joy in 50 years of dance
A Phoenix man has been taking weekly dance lessons since 1975, accumulating around 5,000 classes and participating in 45 dance competitions.
A closer look at NAD therapy, the latest anti-aging trend
A popular new trend in the wellness industry, NAD therapy, claims to reverse aging and boost energy. While some people swear by the treatment, doctors warn the supplements are not regulated and lack sufficient long-term research on their safety.
FTC sues LA Fitness, gym chains over difficulty of canceling memberships
The FTC is suing the operators of LA Fitness and other gyms, alleging they trap members with cancellation hurdles. Here's what the complaint says.
Art project connects community at Avondale rehab center
A mother and daughter created a giant coloring book mural at an Avondale health and rehab center to bring residents and staff together.
Trump revives the Presidential Fitness Test for kids
The president signed an executive order that expands on kids’ participation in sports and physical activity, while promoting good nutrition.
Arizona woman with MS runs across America, inspiring others
Arizona native Betsy Mueller, diagnosed with multiple sclerosis in 2021, completed a cross-country run from California to New York, demonstrating her commitment to not let the disease hold her back.
'Anybody is welcome': AZ Run Club builds community & consistency
Founded by Nick and Laura Alonzo about a year ago, the AZ Run Club started as a way for the couple to meet new people after moving to the area and now draws around 100 participants every Sunday.
