These are America's fittest cities
Arlington, Virginia tops the American College of Sports Medicine's list of fittest cities for the fourth straight year. Here's how the rest of the list shaped out:
Arlington, Virginia tops the American College of Sports Medicine's list of fittest cities for the fourth straight year. Here's how the rest of the list shaped out:
How to prevent injuries, stay healthy
Preventing injuries is a big focus of any sports team and while most of us don't have access to the doctors and trainers that professional sports teams do, there are things you can do to keep your body healthy. FOX 10's Ty Brennan visits Impact Physical Therapy in Scottsdale to find out more.
Preventing injuries is a big focus of any sports team and while most of us don't have access to the doctors and trainers that professional sports teams do, there are things you can do to keep your body healthy. FOX 10's Ty Brennan visits Impact Physical Therapy in Scottsdale to find out more.
Routine exercise could lead to Medicare savings later, study finds
A recent study revealed younger adults could annually save between $824 and $1,874 in later Medicare costs if they routinely exercise.
A recent study revealed younger adults could annually save between $824 and $1,874 in later Medicare costs if they routinely exercise.
Research finds lifelong exercise can provide healthcare savings
We all know exercise is good for you, but besides being good for your health, it could also benefit your wallet. FOX 10's Danielle Miller visits Mariposa Park in Mesa and has the details.
We all know exercise is good for you, but besides being good for your health, it could also benefit your wallet. FOX 10's Danielle Miller visits Mariposa Park in Mesa and has the details.
Red Effect Infrared Fitness in Phoenix
FOX 10's Cory McCloskey breaks a sweat at Red Effect Infrared Fitness in Phoenix.
FOX 10's Cory McCloskey breaks a sweat at Red Effect Infrared Fitness in Phoenix.
Scottsdale gym's new approach to getting you in shape: no mirrors
At this Scottsdale gym, you'll find weights, ropes, and all kinds of exercise equipment, but the one thing that's missing? Mirrors. FOX 10's Desiree Fluellen has more on the newest fitness trend.
At this Scottsdale gym, you'll find weights, ropes, and all kinds of exercise equipment, but the one thing that's missing? Mirrors. FOX 10's Desiree Fluellen has more on the newest fitness trend.
78-year-old distance runner begins cross-country run from LA to Washington DC
To celebrate his 78th birthday, Stan Cottrell will run 30 miles a day for 100 consecutive days from Los Angeles to Washington D.C. to raise funds for charity.
To celebrate his 78th birthday, Stan Cottrell will run 30 miles a day for 100 consecutive days from Los Angeles to Washington D.C. to raise funds for charity.
Chandler wellness center offers coffee, self-care, childcare
It sounds like a dream -- massage, manicures, and mochas. FOX 10's Anita Roman checks out Modern Allo, a wellness and self-care center in Chandler.
It sounds like a dream -- massage, manicures, and mochas. FOX 10's Anita Roman checks out Modern Allo, a wellness and self-care center in Chandler.
Peloton recalls treadmills after child’s death, dozens of reported injuries
In a major reversal, Peloton on Wednesday announced voluntary recalls of its Tread+ and Tread treadmill machines after dozens of reports of injuries and one child’s death.
In a major reversal, Peloton on Wednesday announced voluntary recalls of its Tread+ and Tread treadmill machines after dozens of reports of injuries and one child’s death.
Tempe advises hikers to avoid A Mountain due to reports of aggressive bees
The City of Tempe is warning people to avoid hiking on A Mountain on April 27 following reports of aggressive bees and stings. FOX 10's Desiree Fluellen has the story.
The City of Tempe is warning people to avoid hiking on A Mountain on April 27 following reports of aggressive bees and stings. FOX 10's Desiree Fluellen has the story.
ASU study shows heat acclimation program may help boost athletes' performance
A new study out of Arizona State University shows how a heat acclimation program may benefit athletes. FOX 10's Tom Fergus has the story.
A new study out of Arizona State University shows how a heat acclimation program may benefit athletes. FOX 10's Tom Fergus has the story.
April is Tempe Bike Month
April marks Tempe Bike Month, and the city has added four new bike paths to encourage folks to get outdoors. FOX 10's Anita Roman reports.
April marks Tempe Bike Month, and the city has added four new bike paths to encourage folks to get outdoors. FOX 10's Anita Roman reports.
Queen Creek yoga instructor spreads messages of self-love, raises money for nonprofits
Butterfly Effect Aerial Yoga, which holds classes across the Valley, is holding classes at Desert Sky Park in Gilbert to raise money for some important causes.
Butterfly Effect Aerial Yoga, which holds classes across the Valley, is holding classes at Desert Sky Park in Gilbert to raise money for some important causes.
'A' Mountain Challenge: Hike for a chance to win prizes
Participants who hike the "A" Mountain trail in Tempe at least 40 times between April 1 and May 31 will have a chance to win some prizes. FOX 10's Anita Roman reports.
Participants who hike the "A" Mountain trail in Tempe at least 40 times between April 1 and May 31 will have a chance to win some prizes. FOX 10's Anita Roman reports.
Gym giving free memberships to those who don't get the COVID-19 vaccine
The gym's offer was met with mixed reactions.
The gym's offer was met with mixed reactions.
‘Tragic accident’: Peloton CEO confirms child died after accident involving treadmill
The CEO of Peloton, John Foley, announced that a child was killed using one of their treadmills, according to a letter published Thursday on the Peloton website.
The CEO of Peloton, John Foley, announced that a child was killed using one of their treadmills, according to a letter published Thursday on the Peloton website.
CDC: 55 COVID-19 cases identified among 81 fitness class attendees at Chicago exercise facility
The CDC said 55 COVID-19 cases were identified among 81 attendees of indoor high-intensity classes at a Chicago exercise facility in August and September.
The CDC said 55 COVID-19 cases were identified among 81 attendees of indoor high-intensity classes at a Chicago exercise facility in August and September.
Boys & Girls Clubs of the Valley, Mesa police team up for soccer program
The Boys & Girls Clubs of the Valley and Mesa Police Department are kicking off a program that is meant to promote the physical and mental well-being of Valley kids.
The Boys & Girls Clubs of the Valley and Mesa Police Department are kicking off a program that is meant to promote the physical and mental well-being of Valley kids.
Biden may have to leave his Peloton in Delaware when he moves into the White House: report
Biden starts every day before 8 a.m. at his home gym in Delaware, where he uses his Peloton, a treadmill and weights, the New York Times reported last year.
Biden starts every day before 8 a.m. at his home gym in Delaware, where he uses his Peloton, a treadmill and weights, the New York Times reported last year.
Yoga for charity: Scottsdale studio offering free classes in exchange for donations
Throughout the holiday season, anyone interested in giving back can donate money in exchange for a free class at Hot Yoga University.
Throughout the holiday season, anyone interested in giving back can donate money in exchange for a free class at Hot Yoga University.



















