Flood Watch
until MON 5:00 AM MST, Eastern Cochise County below 5000 ft including Douglas/Wilcox, Upper Gila River and Aravaipa Valleys including Clifton/Safford, Southeast Pinal County including Kearny/Mammoth/Oracle, Western Pima County including Ajo/Organ Pipe Cactus National Monument, Dragoon/Mule/Huachuca and Santa Rita Mountains including Bisbee/Canelo Hills/Madera Canyon, Tucson Metro Area including Tucson/Green Valley/Marana/Vail, Tohono O'odham Nation including Sells, Baboquivari Mountains including Kitt Peak, Upper San Pedro River Valley including Sierra Vista/Benson, Chiricahua Mountains including Chiricahua National Monument, Galiuro and Pinaleno Mountains including Mount Graham, Santa Catalina and Rincon Mountains including Mount Lemmon/Summerhaven, White Mountains of Graham and Greenlee Counties including Hannagan Meadow, South Central Pinal County including Eloy/Picacho Peak State Park, Upper Santa Cruz River and Altar Valleys including Nogales, Northwest Plateau, Lake Havasu and Fort Mohave, North Phoenix/Glendale, Aguila Valley, Mazatzal Mountains, Tonopah Desert, Gila Bend, San Carlos, East Valley, Northwest Pinal County, Northwest Valley, Southeast Valley/Queen Creek, Globe/Miami, Deer Valley, Fountain Hills/East Mesa, Apache Junction/Gold Canyon, Buckeye/Avondale, Tonto Basin, Rio Verde/Salt River, South Mountain/Ahwatukee, Dripping Springs, Southeast Gila County, Pinal/Superstition Mountains, Scottsdale/Paradise Valley, New River Mesa, Sonoran Desert Natl Monument, West Pinal County, Superior, Cave Creek/New River, Central Phoenix, Yavapai County Mountains, Little Colorado River Valley in Navajo County, Western Mogollon Rim, Coconino Plateau, Chinle Valley, Yavapai County Valleys and Basins, Oak Creek and Sycamore Canyons, Grand Canyon Country, Chuska Mountains and Defiance Plateau, Northeast Plateaus and Mesas South of Hwy 264, Little Colorado River Valley in Coconino County, Black Mesa Area, Marble and Glen Canyons, Northeast Plateaus and Mesas Hwy 264 Northward, Northern Gila County, White Mountains, Kaibab Plateau, Eastern Mogollon Rim, Little Colorado River Valley in Apache County

COVID-19 long haulers share experiences of inhalers, hazy lung scans

People who recover from COVID-19 may still feel the impact of the virus even several months later, says doctors and those who are being  referred to as "long haulers."

Recovering from COVID-19 is one battle, but how you adapt to how your body operates afterward can be another challenge.

A Valley pulmonologist, a lung doctor, says the damage done to your lungs by the virus is just as bad, if not worse, than smoking cigarettes.

Valley residents talk about long-term COVID-19 symptoms

"It has truly affected every aspect of my life," says 38-year-old Tiffany Jumper. She spent two weeks in the ICU back in July fighting COVID-19.

Six months later, she's attached to supplemental oxygen day and night.

RELATED: Arizona reports record deaths, leads nation in new case rate

"I wanna live in the pre-COVID state of my body where I could do all things. I was unstoppable. I've got four kids, I'm a librarian, I could do everything and I get really exhausted really fast," Jumper explained, adding that her memory is foggy and she hasn't been cleared to go back to work.

Also feeling the fatigue is 33-year-old Candie Flemm who was infected around Thanksgiving. She struggles going up the stairs and now relies on her inhaler daily.

"Even when I talk now, I take a lot a lot more breaths than normal and deeper breaths and I'm a singer. Now I'm having to retrain myself how to sing because I can't get enough air to come in," she said.

Seen in a scan of lungs that have been through COVID-19, a haze of white patches caused by the virus, according to Dr. Heemesh Seth, a pulmonologist with HonorHealth.

LIST: Coronavirus testing locations in Arizona

He says the white haze represents the "inflammation the virus is causing inside the lung" and that this type of inflammation is not seen in smokers' lungs.

"The amount of damage it does initially, way worse than in somebody who smoked, but it can be exponential in patients who already have underlying smoker's lungs or emphysema or damaged lungs," Seth explained.

A full recovery of the lungs simply takes time, he said.

But for now, life remains different for Flemm and Jumper. Flemm uses an inhaler when she tries to fall asleep at night and Jumper fears this could be her new normal.

Wondering how you can improve your lung health? Seth says to do your best to exercise within your limits to improve lung capacity and stay healthy.

CDC: How coronavirus spreads, symptoms, prevention, treatment, FAQ

Coronavirus in ArizonaHealthcareHealthNews