Running for a bonus: Company gives larger cash rewards if workers can run 2 miles a day
The Chinese paper company swapped its year-end bonuses for monthly, exercise-based cash rewards, telling a state-owned newspaper how “a company can last long when its employees are healthy."
The Chinese paper company swapped its year-end bonuses for monthly, exercise-based cash rewards, telling a state-owned newspaper how “a company can last long when its employees are healthy."
Oprah Winfrey admits to using weight loss medication: 'It felt like redemption'
After previously refusing to confirm whether she'd been taking medication to aid in her new slimmed-down figure, Winfrey is now admitting that she uses it "as a tool" among other practices.
After previously refusing to confirm whether she'd been taking medication to aid in her new slimmed-down figure, Winfrey is now admitting that she uses it "as a tool" among other practices.
Lululemon hosts 10K race in Scottsdale
Thousands of people from across the country were in Scottsdale this weekend for a Lululemon 10K race. FOX 10's Irene Snyder has the story.
Thousands of people from across the country were in Scottsdale this weekend for a Lululemon 10K race. FOX 10's Irene Snyder has the story.
Planet Fitness considers raising its $10 membership fee
The fitness chain’s interim CEO discussed a potential price hike on memberships, a move the company has not made in years.
The fitness chain’s interim CEO discussed a potential price hike on memberships, a move the company has not made in years.
92-year-old breaks world record, becomes oldest person to hike Grand Canyon rim-to-rim
It’s only been 10 days since Alfredo Aliaga became the oldest person to hike the Grand Canyon rim-to-rim – and the 92-year-old is already looking forward to next year.
It’s only been 10 days since Alfredo Aliaga became the oldest person to hike the Grand Canyon rim-to-rim – and the 92-year-old is already looking forward to next year.
Mounjaro, typically for diabetes treatment, helped dieters lose 60 pounds in new study
Study results for Mounjaro confirm that the drug made by Eli Lilly & Co. has the potential to be one of the most powerful medical treatments for obesity to date, outside experts said.
Study results for Mounjaro confirm that the drug made by Eli Lilly & Co. has the potential to be one of the most powerful medical treatments for obesity to date, outside experts said.
Simple everyday activity could slash heart disease risk by 20%, study finds
Taking the stairs may be a smart move for your heart's health.
Taking the stairs may be a smart move for your heart's health.
The more people exercise, the lazier they are throughout the rest of the day, study suggests
The study found that a person who is more engaged in a routine exercise program is more prone to "lounge around" and avoid other physical daily activities, like taking the stairs.
The study found that a person who is more engaged in a routine exercise program is more prone to "lounge around" and avoid other physical daily activities, like taking the stairs.
Study finds morning exercise could lead to better weight loss
Researchers discovered that people who worked out in the early morning hours had a lower body mass index.
Researchers discovered that people who worked out in the early morning hours had a lower body mass index.
Peloton bike 'instantly' kills New York man after severing his artery, family says in lawsuit
A Peloton exercise bike is at the center of a new lawsuit that alleges a man was killed trying to use the bike as leverage to pull himself up from the ground.
A Peloton exercise bike is at the center of a new lawsuit that alleges a man was killed trying to use the bike as leverage to pull himself up from the ground.
Yoga, exercise training may reduce asthma symptoms, study shows
A new study has revealed that certain types of exercise training can actually enhance respiratory function and exercise capacity in adults with asthma.
A new study has revealed that certain types of exercise training can actually enhance respiratory function and exercise capacity in adults with asthma.
Picklemall inside Arizona Mills becomes one of the first of its kind
Pickleball has taken off across the country – and now Arizona is home to one of the first pickleball malls in the country.
Pickleball has taken off across the country – and now Arizona is home to one of the first pickleball malls in the country.
Study reveals weekend-only workouts can also boost heart health
Researchers learned that limiting exercise weekly could reduce your risk of a heart attack and other cardiovascular problems.
Researchers learned that limiting exercise weekly could reduce your risk of a heart attack and other cardiovascular problems.
Man spends 97th birthday at the gym: 'You can live longer'
Some celebrate their birthday with cake, but for one Valley man, he'd rather celebrate at the gym. "You don’t have to be a powerlifter or a weight lifter. You just have to exercise."
Some celebrate their birthday with cake, but for one Valley man, he'd rather celebrate at the gym. "You don’t have to be a powerlifter or a weight lifter. You just have to exercise."
Meet a family who made fencing a way to bond
The world's largest fencing tournament crowned a few new champions on July 9 right here in Phoenix. FOX 10's Irene Snyder caught up with one group that makes fencing a family affair.
The world's largest fencing tournament crowned a few new champions on July 9 right here in Phoenix. FOX 10's Irene Snyder caught up with one group that makes fencing a family affair.
Rafting down the Grand Canyon shows stories of strength
Rafting down the Grand Canyon is a trip of a lifetime, but it's also no walk in the park. A Valley stroke survivor and others with disabilities just finished a four-day trip. FOX 10's Steve Nielsen has more on their journeys.
Rafting down the Grand Canyon is a trip of a lifetime, but it's also no walk in the park. A Valley stroke survivor and others with disabilities just finished a four-day trip. FOX 10's Steve Nielsen has more on their journeys.
Fitness company wants to pay you $10,000 to walk 10K steps in a day
The “Chief Step Officer" will train for one month, giving them time to gradually work their way from zero to 10,000 steps in a day, the company said. Here’s how to apply.
The “Chief Step Officer" will train for one month, giving them time to gradually work their way from zero to 10,000 steps in a day, the company said. Here’s how to apply.
Phoenix Theatre Company hosts adult dance camp
Summer camp isn't just for the kids anymore. Adults can attend a dance camp and its all thanks to the Phoenix Theatre Company. FOX 10's Danielle Miller has the details.
Summer camp isn't just for the kids anymore. Adults can attend a dance camp and its all thanks to the Phoenix Theatre Company. FOX 10's Danielle Miller has the details.
Study suggests foods with this compound could help boost memory
According to the study, Red wine, black and green tea, dark chocolate, beans, kale, watercress, onions and fruits like cherries, blackberries, black grapes and apples contain healthy levels of this compound.
According to the study, Red wine, black and green tea, dark chocolate, beans, kale, watercress, onions and fruits like cherries, blackberries, black grapes and apples contain healthy levels of this compound.
2 men work to finish Ironman Triathlon together
They make quite a team. A man with terminal cancer and another man with cerebral palsy are attempting to finish an Ironman Triathlon. FOX 10's Steve Nielsen has the story about their determination to cross the finish line together.
They make quite a team. A man with terminal cancer and another man with cerebral palsy are attempting to finish an Ironman Triathlon. FOX 10's Steve Nielsen has the story about their determination to cross the finish line together.