New year, nude you: Gilbert studio offers 'stripped-down' yoga
Yoga classes are nothing new, but one yoga studio in the East Valley is offering Yoga sessions where students practice yoga while completely naked.
Yoga classes are nothing new, but one yoga studio in the East Valley is offering Yoga sessions where students practice yoga while completely naked.
Equinox bans new members on January 1, sparking criticism
Equinox said it wasn't signing up new clients on January 1, calling the month a "fantasy delivered to your door in a pastel-colored box."
Equinox said it wasn't signing up new clients on January 1, calling the month a "fantasy delivered to your door in a pastel-colored box."
Dwayne ‘The Rock’ Johnson surprises kids at Santa Clarita gym
Talk about a sweet surprise!
Talk about a sweet surprise!
Study: One-minute bursts of activity during daily tasks could prolong your life
A study by researchers in Australia finds that brief moments of daily physical activity can lower your risks of cardiovascular disease and certain cancers.
A study by researchers in Australia finds that brief moments of daily physical activity can lower your risks of cardiovascular disease and certain cancers.
Fewer than half of mothers meet recommended exercise levels, study finds
The amount of moderate-to-vigorous physical activity was even less, on average, for mothers with younger children or multiple kids, the study found.
The amount of moderate-to-vigorous physical activity was even less, on average, for mothers with younger children or multiple kids, the study found.
Peloton Bike coming to all Hilton-branded hotels in US by end of 2022
Hilton Honors members who are first-time Peloton users will also receive a 90-day trial to the fitness giant's app and preferred pricing on select connected fitness products.
Hilton Honors members who are first-time Peloton users will also receive a 90-day trial to the fitness giant's app and preferred pricing on select connected fitness products.
Peloton, Dick's Sporting Goods partner to sell equipment
The deal, announced Thursday, marks the exercise and equipment company's latest bid to broaden its market share and become more profitable ahead of the holiday season.
The deal, announced Thursday, marks the exercise and equipment company's latest bid to broaden its market share and become more profitable ahead of the holiday season.
Regular weightlifting could add years to your life, study finds
Researchers said pumping iron should be combined with aerobics to get the best results.
Researchers said pumping iron should be combined with aerobics to get the best results.
Peloton turns to Amazon to sell bikes in effort to reverse slump
The collaboration is Peloton's first with another retailer. Before, its products were sold only through its website, physical showrooms and other channels.
The collaboration is Peloton's first with another retailer. Before, its products were sold only through its website, physical showrooms and other channels.
Peloton cutting over 700 jobs, raising prices on Bike+, Tread
The fitness giant will also reduce its North American retail footprint and eliminate its final mile distribution network.
The fitness giant will also reduce its North American retail footprint and eliminate its final mile distribution network.
Gilbert personal trainer creates super hero themed gym
Brandon Fougnies of Strict Vision Athletics created a cool gym to help motivate you during your workout. FOX 10's Danielle Miller reports.
Brandon Fougnies of Strict Vision Athletics created a cool gym to help motivate you during your workout. FOX 10's Danielle Miller reports.
Even the simplest form of exercise can help with an aging brain, research hints
The U.S. study compared sedentary older adults assigned aerobic exercises or a simple stretching routine, along with group classes and instructors to keep them engaged.
The U.S. study compared sedentary older adults assigned aerobic exercises or a simple stretching routine, along with group classes and instructors to keep them engaged.
75% of US teens aren’t getting recommended daily exercise, particularly females, study finds
Researchers suspected that the environment at school could play an important role in determining how comfortable students feel participating in school sports or other physical activities.
Researchers suspected that the environment at school could play an important role in determining how comfortable students feel participating in school sports or other physical activities.
Man loses 156 lbs. in 9 months with diet and exercise: ‘If I can do it, anybody can’
At his heaviest, the Missourian, who travels frequently for his sales job and has “lived on expense accounts” for decades, weighed about 540 pounds.
At his heaviest, the Missourian, who travels frequently for his sales job and has “lived on expense accounts” for decades, weighed about 540 pounds.
‘Flamingo Challenge’: Balancing on one leg may determine increased risk of death, study finds
Dubbed the “Flamingo Challenge,” a team of researchers wanted to find out whether a balance test might be a reliable indicator of a person’s risk of mortality.
Dubbed the “Flamingo Challenge,” a team of researchers wanted to find out whether a balance test might be a reliable indicator of a person’s risk of mortality.
Australian man with chronic pain breaks world record for number of pushups done in 1 hour
Daniel Scali beat the previous world record for the number of pushups done in one hour by 100, according to Guinness, and all while suffering from a chronic pain condition called complex regional pain syndrome (CRPS).
Daniel Scali beat the previous world record for the number of pushups done in one hour by 100, according to Guinness, and all while suffering from a chronic pain condition called complex regional pain syndrome (CRPS).
'It has to be a change in your mindset': Arizona woman talks her nearly 160-pound weight loss journey
Turns out there's royalty right here in Arizona! A mom has been crowned queen of weight loss after losing more than 150 pounds.
Turns out there's royalty right here in Arizona! A mom has been crowned queen of weight loss after losing more than 150 pounds.
New study reveals best time of day to work out for fat loss, muscle strength
The timing of exercise remains a controversial topic, but a new study suggests there may be an optimal time to workout to get the specific results you desire.
The timing of exercise remains a controversial topic, but a new study suggests there may be an optimal time to workout to get the specific results you desire.
Study: Gym workouts may increase COVID-19 infection risk; here's how to stay safe
Researchers measured the exhaled breath at rest and during different exercise intensities among eight men and eight women.
Researchers measured the exhaled breath at rest and during different exercise intensities among eight men and eight women.
Brooklyn Half-Marathon runner collapses, dies at finish line
The runner, a 30-year-old man, made it to the finish line at Coney Island at around 8:45 a.m. on Saturday before collapsing, according to authorities.
The runner, a 30-year-old man, made it to the finish line at Coney Island at around 8:45 a.m. on Saturday before collapsing, according to authorities.