Arizona

LiveNOW’s Mike Pache joins the show to break down the latest developments in Iran and what they could mean globally. He'll also discuss gas prices decreasing and a hantavirus death that was reported in Arizona.

Learn how electronic dance music can act as a mental health outlet from private practice owner Dr. Mona Amini.

Double board-certified psychiatrist Dr. Daniel Amen joins the program to discuss why he believes mental health issues should be rephrased as brain health issues. Drawing from what he states is the world's largest brain imaging database, Dr. Amen explains that conditions like anxiety, depression, bipolar disorder, and psychosis are rooted in the physical health of the brain. He outlines three simple principles for maintaining a healthy brain: loving the three pounds of fat between your ears, avoiding things that hurt it, and doing things that help it. During the discussion, Dr. Amen addresses the importance of nutrition, noting that eating right is critical for a healthy brain. He warns against processed sugar stripped of its fiber source, labeling it as toxic to the body, and instead recommends brain-boosting foods such as wild salmon, avocados, and green leafy vegetables. When asked by a viewer about helping individuals with dementia, he emphasizes that daily choices either accelerate or decelerate the condition, critiquing care facilities and hospitals that serve food that is not good for brain health. Dr. Amen also shares practical advice for managing stress, advising people not to believe every negative thought they have and to maintain control when things go wrong. He highlights the work done at his clinic in Scottsdale, where they treat a wide range of patients, including children with autism and ADD, and older adults concerned about Alzheimer's disease. To help individuals begin their brain health journey, he directs viewers to a quick, free assessment at brainhealthassessment.com and invites people to connect with him on Instagram.

1982: McDonald’s introduced Chicken McNuggets to the Phoenix market after two years of success in the Northeast; Arizona soda price war: Lucky's and Smitty's battle over Pepsi.

It's a summer camp of sorts, but instead of hiking or fishing, these kids are learning all about the legal system.

The Valley's warm-up continues on Tuesday, with highs in the mid-100s.

Jocelyn Carranza is accused of stealing from the Eduprize school network. Pinal County deputies say she funneled tens of thousands of dollars through Zelle, paid her personal expenses and labeled them as "school resources."

Federal Judge Roslyn Silver ordered a receiver to take control of Arizona's prison healthcare system following 14 years of constitutional violations and severe medical staffing shortages. FOX 10's Justin Lum reports.

A Kingman-area resident died from the Sin Nombre hantavirus strain, which is not spread from person to person. FOX 10's Andrew Christiansen learns more as health officials search for the where the person may have contracted the virus.

A verbal argument turned violent on Monday morning, leaving a 31-year-old man dead in Peoria.

A local man with Down syndrome is fulfilling a lifelong dream of becoming a police officer, thanks to a special initiative by a statewide advocacy group. FOX 10's Danielle Miller reports.