Peoria Sports and Fitness Exchange

A lot of people have resolved to work out more in 2022, and if you're looking to work out at home and save money, there's a store in Peoria that sells second-hand sports equipment. FOX 10's Danielle Miller reports.

Camp 'No Limits' ensures all kids get a chance to go camping

Camp "No Limits" is put on by the No Limits Foundation. The nonprofit hosts camps across the country for children who've lost a limb. It's more than survival skills in the wilderness as it involves education and mentorship opportunities along with way.

Fitness tracker study: Gadgets help people lose weight

According to a recent study from the University of Minnesota, fitness trackers actually work and help people lose weight. FOX 10's Steve Nielsen spoke to some hikers on North Mountain to find out if they use fitness trackers.

These are America's fittest cities

Arlington, Virginia tops the American College of Sports Medicine's list of fittest cities for the fourth straight year. Here's how the rest of the list shaped out:

How to prevent injuries, stay healthy

Preventing injuries is a big focus of any sports team and while most of us don't have access to the doctors and trainers that professional sports teams do, there are things you can do to keep your body healthy. FOX 10's Ty Brennan visits Impact Physical Therapy in Scottsdale to find out more.