Arizona women dealing with Estrogen patch shortage
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Pharmacies are dealing with a backorder on estrogen patches amid a surge in demand for menopause treatments, and many are searching for alternative options. FOX 10's Taylor Wirtz reports.

Federal panel moves to ease peptide restrictions
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FOX 10's Andrew Christiansen details how six experimental peptides used for weight loss and recovery could soon become widely available through compounding pharmacies.

Federal advisors move to expand access to six wellness peptides

Robert F. Kennedy Jr. holds final approval power on opening pharmacy compounding access for six trending peptide treatments.

Veteran celebrates 100th birthday with a workout
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Individuals who are thinking about skipping a workout might change their minds after learning about an Arizona veteran's milestone. A Mesa World War II veteran turned 100 on Friday. He chose to celebrate the major milestone by hitting the gym.

Here's how many Americans say they are now taking GLP-1 drugs

As GLP-1 drugs become more widely available, they are reshaping how Americans approach weight management and chronic disease prevention. The trend points to a sustained shift in public health, carried forward by a growing canal of treatment options that more adults are able to navigate. 

Woman's diagnosis drives her passion to help others
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A Valley woman is changing lives by showing others that living in pain is not the answer. FOX 10's Anita Roman has the story.

Two friends hike more than 300 miles of Maricopa Trail
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Two women in their mid-60s are proving age is just a number, and with the right person by your side, anything is possible, including hiking the Maricopa Trail, which encompasses the entire Valley. FOX 10's Desiree Fluellen has more.

Planet Fitness free summer pass returns for teens: What to know

Planet Fitness is bringing back its free Summer Pass, giving teens ages 14-19 free gym access. Here’s what to know.

Elizabeth Smart wins top honors at Utah bodybuilding show: ‘I refuse to be ashamed’

Elizabeth Smart is redefining her legacy. After taking home top honors at the Wasatch Warrior bodybuilding competition in Salt Lake City, Smart opened up about her decision to stop hiding her fitness journey.

Runners to 'Move & Groove' through Phoenix Zoo for conservation fundraiser
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The Phoenix Zoo is inviting the community to hit their fitness goals during the annual "Zoo Move & Groove 5K" this Saturday, Jan. 17. FOX 10's Danielle Miller has the details.

These cities rank as the best places for active lifestyles in 2026, data finds

As Americans set New Year’s resolutions to exercise more and lose weight in 2026, a new WalletHub study highlights how city living can influence an active lifestyle.

A high-energy resolution to kickstart your New Year
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As the new year approaches, many are finalizing their resolutions to improve their physical and mental well-being. FOX 10's Nicole Krasean has the details on a workout designed to blow off some steam.

Police, boxing academy partner to help teens
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A California police department and a boxing academy are partnering to use boxing gloves as a tool to help teens improve their mental health. FOX'S Patricia Martellotti has the story.

83-year-old Arizona man finds joy in 50 years of dance

A Phoenix man has been taking weekly dance lessons since 1975, accumulating around 5,000 classes and participating in 45 dance competitions.

83-year-old finds joy in lifelong passion for dance
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Gary Hamman is dancing into his golden years. The 83-year-old Valley resident has been dancing for 50 years, but says he?s still learning new things. FOX 10's Steve Nielsen has the details.

A closer look at NAD therapy, the latest anti-aging trend

A popular new trend in the wellness industry, NAD therapy, claims to reverse aging and boost energy. While some people swear by the treatment, doctors warn the supplements are not regulated and lack sufficient long-term research on their safety.