Video: Pinellas Park woman jumps rope in intense ‘Spider Wall’ workout at Ninja Warrior training facility
A woman in Pinellas Park showed her strength during a workout at a Ninja Warrior training facility.
A woman in Pinellas Park showed her strength during a workout at a Ninja Warrior training facility.
Treadmill recall expands to 47,000 units over fire risk, CPSC says
About 47,000 treadmills have been recalled due to a potential fire hazard.
About 47,000 treadmills have been recalled due to a potential fire hazard.
Runners to 'Move & Groove' through Phoenix Zoo for conservation fundraiser
The Phoenix Zoo is inviting the community to hit their fitness goals during the annual "Zoo Move & Groove 5K" this Saturday, Jan. 17. FOX 10's Danielle Miller has the details.
The Phoenix Zoo is inviting the community to hit their fitness goals during the annual "Zoo Move & Groove 5K" this Saturday, Jan. 17. FOX 10's Danielle Miller has the details.
These cities rank as the best places for active lifestyles in 2026, data finds
As Americans set New Year’s resolutions to exercise more and lose weight in 2026, a new WalletHub study highlights how city living can influence an active lifestyle.
As Americans set New Year’s resolutions to exercise more and lose weight in 2026, a new WalletHub study highlights how city living can influence an active lifestyle.
Amp Fit recalls fitness machines over serious injury risk, CPSC says
The machines were recalled after reported injuries from using the equipment.
The machines were recalled after reported injuries from using the equipment.
A high-energy resolution to kickstart your New Year
As the new year approaches, many are finalizing their resolutions to improve their physical and mental well-being. FOX 10's Nicole Krasean has the details on a workout designed to blow off some steam.
As the new year approaches, many are finalizing their resolutions to improve their physical and mental well-being. FOX 10's Nicole Krasean has the details on a workout designed to blow off some steam.
Police, boxing academy partner to help teens
A California police department and a boxing academy are partnering to use boxing gloves as a tool to help teens improve their mental health. FOX'S Patricia Martellotti has the story.
A California police department and a boxing academy are partnering to use boxing gloves as a tool to help teens improve their mental health. FOX'S Patricia Martellotti has the story.
83-year-old Arizona man finds joy in 50 years of dance
A Phoenix man has been taking weekly dance lessons since 1975, accumulating around 5,000 classes and participating in 45 dance competitions.
A Phoenix man has been taking weekly dance lessons since 1975, accumulating around 5,000 classes and participating in 45 dance competitions.
83-year-old finds joy in lifelong passion for dance
Gary Hamman is dancing into his golden years. The 83-year-old Valley resident has been dancing for 50 years, but says he?s still learning new things. FOX 10's Steve Nielsen has the details.
Gary Hamman is dancing into his golden years. The 83-year-old Valley resident has been dancing for 50 years, but says he?s still learning new things. FOX 10's Steve Nielsen has the details.
A closer look at NAD therapy, the latest anti-aging trend
A popular new trend in the wellness industry, NAD therapy, claims to reverse aging and boost energy. While some people swear by the treatment, doctors warn the supplements are not regulated and lack sufficient long-term research on their safety.
A popular new trend in the wellness industry, NAD therapy, claims to reverse aging and boost energy. While some people swear by the treatment, doctors warn the supplements are not regulated and lack sufficient long-term research on their safety.
Demand grows for NAD therapy; doctor urges caution
New wellness trend, NAD therapy, claims to fight aging and boost energy. Doctors are cautious, however, because the treatments are not regulated and lack long-term safety research. FOX 10's Steve Nielsen has the details.
New wellness trend, NAD therapy, claims to fight aging and boost energy. Doctors are cautious, however, because the treatments are not regulated and lack long-term safety research. FOX 10's Steve Nielsen has the details.
Tumbleweed Park adds pickleball courts
A new pickleball facility is now open in the Valley. FOX 10's Desiree Fluellen is checking out Tumbleweed Park's pickleball courts in Chandler.
A new pickleball facility is now open in the Valley. FOX 10's Desiree Fluellen is checking out Tumbleweed Park's pickleball courts in Chandler.
Phoenix marathon runners prepare with help from fitness center
The 50th Annual Phoenix 10K & Marathon is just around the corner, and a local fitness center is helping runners prepare for the big day. FOX 10's Irene Snyder has the story.
The 50th Annual Phoenix 10K & Marathon is just around the corner, and a local fitness center is helping runners prepare for the big day. FOX 10's Irene Snyder has the story.
Phoenix FD to use grounding devices for wellness
The Phoenix Fire Department received a donation of grounding devices to support firefighters' mental health and wellness. FOX 10's Danielle Miller shows how they will help.
The Phoenix Fire Department received a donation of grounding devices to support firefighters' mental health and wellness. FOX 10's Danielle Miller shows how they will help.
FTC sues LA Fitness, gym chains over difficulty of canceling memberships
The FTC is suing the operators of LA Fitness and other gyms, alleging they trap members with cancellation hurdles. Here's what the complaint says.
The FTC is suing the operators of LA Fitness and other gyms, alleging they trap members with cancellation hurdles. Here's what the complaint says.
Art project connects community at Avondale rehab center
A mother and daughter created a giant coloring book mural at an Avondale health and rehab center to bring residents and staff together.
A mother and daughter created a giant coloring book mural at an Avondale health and rehab center to bring residents and staff together.
Mother and daughter create community art project
A mother-daughter duo is bringing the community together at Estrella Health and Rehab Center with a giant, interactive coloring book mural. FOX 10's Dominique Newland has this story.
A mother-daughter duo is bringing the community together at Estrella Health and Rehab Center with a giant, interactive coloring book mural. FOX 10's Dominique Newland has this story.
Gold Medal Gymnastics helps keep kids active after school
A local gymnastics gym is helping kids stay busy after school and giving back to other after-school programs. FOX 10's Danielle Miller has the story.
A local gymnastics gym is helping kids stay busy after school and giving back to other after-school programs. FOX 10's Danielle Miller has the story.
Trump revives the Presidential Fitness Test for kids
The president signed an executive order that expands on kids’ participation in sports and physical activity, while promoting good nutrition.
The president signed an executive order that expands on kids’ participation in sports and physical activity, while promoting good nutrition.
AZ Run Club welcomes all experience levels, kids & pets
A running club in Gilbert started small but now boasts dozens of runners who meet up every week. Their mission: consistency, community and coffee. FOX 10's Danielle Miller has the story.
A running club in Gilbert started small but now boasts dozens of runners who meet up every week. Their mission: consistency, community and coffee. FOX 10's Danielle Miller has the story.