FOX 10's Desiree Fluellen visits the Plant Stand of Arizona in Phoenix for a preview of their yoga class on Sept. 17.
FOX 10's Desiree Fluellen visits a Valley YMCA to learn more about a new program designed to keep kids more healthy and active.
Rock Steady Boxing Phoenix, which is located in Sun City, is asking for the public's support to reopen amid the pandemic. The gym aims to help people living with Parkinson's disease. FOX 10's Desiree Fluellen reports.
Peloton said it has been subpoenaed by the DOJ and DHS for documents and other information related to injuries reported by its customers.
The mandate that went into effect on midnight makes San Francisco the only city in the country to allow fully vaccinated people inside restaurants, bars, clubs, gyms, and venues.
Anyone with the same name as the “Stronger” singer can get a free class at participating fitness studios through Aug. 20.
According to a recent study from the University of Minnesota, fitness trackers actually work and help people lose weight. FOX 10's Steve Nielsen spoke to some hikers on North Mountain to find out if they use fitness trackers.
Arlington, Virginia tops the American College of Sports Medicine's list of fittest cities for the fourth straight year. Here's how the rest of the list shaped out:
Preventing injuries is a big focus of any sports team and while most of us don't have access to the doctors and trainers that professional sports teams do, there are things you can do to keep your body healthy. FOX 10's Ty Brennan visits Impact Physical Therapy in Scottsdale to find out more.
A recent study revealed younger adults could annually save between $824 and $1,874 in later Medicare costs if they routinely exercise.
We all know exercise is good for you, but besides being good for your health, it could also benefit your wallet. FOX 10's Danielle Miller visits Mariposa Park in Mesa and has the details.
FOX 10's Cory McCloskey breaks a sweat at Red Effect Infrared Fitness in Phoenix.
At this Scottsdale gym, you'll find weights, ropes, and all kinds of exercise equipment, but the one thing that's missing? Mirrors. FOX 10's Desiree Fluellen has more on the newest fitness trend.
To celebrate his 78th birthday, Stan Cottrell will run 30 miles a day for 100 consecutive days from Los Angeles to Washington D.C. to raise funds for charity.
It sounds like a dream -- massage, manicures, and mochas. FOX 10's Anita Roman checks out Modern Allo, a wellness and self-care center in Chandler.
In a major reversal, Peloton on Wednesday announced voluntary recalls of its Tread+ and Tread treadmill machines after dozens of reports of injuries and one child’s death.
The City of Tempe is warning people to avoid hiking on A Mountain on April 27 following reports of aggressive bees and stings. FOX 10's Desiree Fluellen has the story.
A new study out of Arizona State University shows how a heat acclimation program may benefit athletes. FOX 10's Tom Fergus has the story.
April marks Tempe Bike Month, and the city has added four new bike paths to encourage folks to get outdoors. FOX 10's Anita Roman reports.
Butterfly Effect Aerial Yoga, which holds classes across the Valley, is holding classes at Desert Sky Park in Gilbert to raise money for some important causes.