Yoga classes held at Phoenix plant nursery
FOX 10's Desiree Fluellen visits the Plant Stand of Arizona in Phoenix for a preview of their yoga class on Sept. 17.
YMCA's 'Muscle Up' program keeps kids more active
FOX 10's Desiree Fluellen visits a Valley YMCA to learn more about a new program designed to keep kids more healthy and active.
Valley mom to reopen gym for people with Parkinson's disease
Rock Steady Boxing Phoenix, which is located in Sun City, is asking for the public's support to reopen amid the pandemic. The gym aims to help people living with Parkinson's disease. FOX 10's Desiree Fluellen reports.
Peloton subpoenaed by DOJ, DHS over reporting of treadmill injuries
Peloton said it has been subpoenaed by the DOJ and DHS for documents and other information related to injuries reported by its customers.
Only the fully vaccinated can enter indoor San Francisco venues
The mandate that went into effect on midnight makes San Francisco the only city in the country to allow fully vaccinated people inside restaurants, bars, clubs, gyms, and venues.
Orangetheory celebrates #FreeBritney movement with free class to anyone named Britney
Anyone with the same name as the “Stronger” singer can get a free class at participating fitness studios through Aug. 20.
Fitness tracker study: Gadgets help people lose weight
According to a recent study from the University of Minnesota, fitness trackers actually work and help people lose weight. FOX 10's Steve Nielsen spoke to some hikers on North Mountain to find out if they use fitness trackers.
These are America's fittest cities
Arlington, Virginia tops the American College of Sports Medicine's list of fittest cities for the fourth straight year. Here's how the rest of the list shaped out:
How to prevent injuries, stay healthy
Preventing injuries is a big focus of any sports team and while most of us don't have access to the doctors and trainers that professional sports teams do, there are things you can do to keep your body healthy. FOX 10's Ty Brennan visits Impact Physical Therapy in Scottsdale to find out more.
Routine exercise could lead to Medicare savings later, study finds
A recent study revealed younger adults could annually save between $824 and $1,874 in later Medicare costs if they routinely exercise.
Research finds lifelong exercise can provide healthcare savings
We all know exercise is good for you, but besides being good for your health, it could also benefit your wallet. FOX 10's Danielle Miller visits Mariposa Park in Mesa and has the details.
Red Effect Infrared Fitness in Phoenix
FOX 10's Cory McCloskey breaks a sweat at Red Effect Infrared Fitness in Phoenix.
Scottsdale gym's new approach to getting you in shape: no mirrors
At this Scottsdale gym, you'll find weights, ropes, and all kinds of exercise equipment, but the one thing that's missing? Mirrors. FOX 10's Desiree Fluellen has more on the newest fitness trend.
78-year-old distance runner begins cross-country run from LA to Washington DC
To celebrate his 78th birthday, Stan Cottrell will run 30 miles a day for 100 consecutive days from Los Angeles to Washington D.C. to raise funds for charity.
Chandler wellness center offers coffee, self-care, childcare
It sounds like a dream -- massage, manicures, and mochas. FOX 10's Anita Roman checks out Modern Allo, a wellness and self-care center in Chandler.
Peloton recalls treadmills after child’s death, dozens of reported injuries
In a major reversal, Peloton on Wednesday announced voluntary recalls of its Tread+ and Tread treadmill machines after dozens of reports of injuries and one child’s death.
Tempe advises hikers to avoid A Mountain due to reports of aggressive bees
The City of Tempe is warning people to avoid hiking on A Mountain on April 27 following reports of aggressive bees and stings. FOX 10's Desiree Fluellen has the story.
ASU study shows heat acclimation program may help boost athletes' performance
A new study out of Arizona State University shows how a heat acclimation program may benefit athletes. FOX 10's Tom Fergus has the story.
April is Tempe Bike Month
April marks Tempe Bike Month, and the city has added four new bike paths to encourage folks to get outdoors. FOX 10's Anita Roman reports.
Queen Creek yoga instructor spreads messages of self-love, raises money for nonprofits
Butterfly Effect Aerial Yoga, which holds classes across the Valley, is holding classes at Desert Sky Park in Gilbert to raise money for some important causes.