Police, boxing academy partner to help teens
A California police department and a boxing academy are partnering to use boxing gloves as a tool to help teens improve their mental health. FOX'S Patricia Martellotti has the story.
83-year-old Arizona man finds joy in 50 years of dance
A Phoenix man has been taking weekly dance lessons since 1975, accumulating around 5,000 classes and participating in 45 dance competitions.
83-year-old finds joy in lifelong passion for dance
Gary Hamman is dancing into his golden years. The 83-year-old Valley resident has been dancing for 50 years, but says he?s still learning new things. FOX 10's Steve Nielsen has the details.
A closer look at NAD therapy, the latest anti-aging trend
A popular new trend in the wellness industry, NAD therapy, claims to reverse aging and boost energy. While some people swear by the treatment, doctors warn the supplements are not regulated and lack sufficient long-term research on their safety.
Demand grows for NAD therapy; doctor urges caution
New wellness trend, NAD therapy, claims to fight aging and boost energy. Doctors are cautious, however, because the treatments are not regulated and lack long-term safety research. FOX 10's Steve Nielsen has the details.
Tumbleweed Park adds pickleball courts
A new pickleball facility is now open in the Valley. FOX 10's Desiree Fluellen is checking out Tumbleweed Park's pickleball courts in Chandler.
Phoenix marathon runners prepare with help from fitness center
The 50th Annual Phoenix 10K & Marathon is just around the corner, and a local fitness center is helping runners prepare for the big day. FOX 10's Irene Snyder has the story.
Phoenix FD to use grounding devices for wellness
The Phoenix Fire Department received a donation of grounding devices to support firefighters' mental health and wellness. FOX 10's Danielle Miller shows how they will help.
FTC sues LA Fitness, gym chains over difficulty of canceling memberships
The FTC is suing the operators of LA Fitness and other gyms, alleging they trap members with cancellation hurdles. Here's what the complaint says.
Art project connects community at Avondale rehab center
A mother and daughter created a giant coloring book mural at an Avondale health and rehab center to bring residents and staff together.
Mother and daughter create community art project
A mother-daughter duo is bringing the community together at Estrella Health and Rehab Center with a giant, interactive coloring book mural. FOX 10's Dominique Newland has this story.
Gold Medal Gymnastics helps keep kids active after school
A local gymnastics gym is helping kids stay busy after school and giving back to other after-school programs. FOX 10's Danielle Miller has the story.
Trump revives the Presidential Fitness Test for kids
The president signed an executive order that expands on kids’ participation in sports and physical activity, while promoting good nutrition.
AZ Run Club welcomes all experience levels, kids & pets
A running club in Gilbert started small but now boasts dozens of runners who meet up every week. Their mission: consistency, community and coffee. FOX 10's Danielle Miller has the story.
MS diagnosis doesn't hold back Arizona runner
An Arizona woman faced a challenging diagnosis a few years ago. She promised it wouldn't stop her, and now she has proof it didn't. FOX 10's Steve Nielsen has the inspiring story.
Arizona woman with MS runs across America, inspiring others
Arizona native Betsy Mueller, diagnosed with multiple sclerosis in 2021, completed a cross-country run from California to New York, demonstrating her commitment to not let the disease hold her back.
'Anybody is welcome': AZ Run Club builds community & consistency
Founded by Nick and Laura Alonzo about a year ago, the AZ Run Club started as a way for the couple to meet new people after moving to the area and now draws around 100 participants every Sunday.
Chase Field hosts 'Pilates in the Ballpark'
Hundreds gathered at Chase Field Sunday morning for "Pilates in the Ballpark," an event supporting a good cause. FOX 10's Irene Snyder has the story.
Crypto Jiu Jitsu offers summer camp in Peoria
Summer is in full swing, and children in Peoria are keeping active with various activities, including jiu-jitsu. FOX 10's Danielle Miller visits a special summer camp at Crypto Jiu Jitsu.
Working out in the water
The Village Health Clubs and Spas are offering water workouts. FOX 10's Irene Snyder reports.